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Wheat belly : lose the wheat, lose the weight, and find your path back to health /

by Davis, William.
Type: materialTypeLabelBookPublisher: Emmaus, Penn. : Rodale, c2011Description: xii, 292 p. : ill. ; 24 cm.ISBN: 9781609611545 (hbk. : alk. paper); 9781609614799 (pbk. : alk. paper).Subject(s): Wheat-free diet | Gluten-free diet
Contents:
pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat -- Your wheat belly is showing: the wheat/obesity connection -- Hello, intestine. It's me, wheat. Wheat and celiac disease -- Diabetes nation: wheat and insulin resistance -- Dropping acid: wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps: wheat and the aging process -- My particles are bigger than yours: wheat and heart disease -- It's all in your head: wheat and the brain -- Bagel face: wheat's destructive effect on the skin -- pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life -- Appendix A: Looking for wheat in all the wrong places -- Appendix B: Healthy wheat belly: shrinking recipes.
Summary: A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
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Item type Location Collection Call number Status Date due
Book Book Adult Non Fiction Non Fiction 613.2 DAV (Browse shelf) Available

Includes bibliographical references and index.

Includes bibliographical references.

pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat -- Your wheat belly is showing: the wheat/obesity connection -- Hello, intestine. It's me, wheat. Wheat and celiac disease -- Diabetes nation: wheat and insulin resistance -- Dropping acid: wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps: wheat and the aging process -- My particles are bigger than yours: wheat and heart disease -- It's all in your head: wheat and the brain -- Bagel face: wheat's destructive effect on the skin -- pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life -- Appendix A: Looking for wheat in all the wrong places -- Appendix B: Healthy wheat belly: shrinking recipes.

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

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